A conference abstract presented at the American Heart Association Scientific Session looks at long term melatonin supplementation and heart failure incidence … read more
An unpublished conference abstract presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD) looks … read more
A study published in BMJ Public Health looks at the association between sleep duration, chronotype and cognitive function. Dr Jacqui … read more
A study published in JCPP Advances looks at napping frequency and cognitive development in children during the COVID-19 pandemic. … read more
A study published in Sleep Health looks at daytime napping, cognitive function and brain volume. Prof Tara Spires-Jones, President … read more
An observational study published in Sleep Health looks at the association between sleep duration and sleeping pill use, with mortality … read more
A study published in Journal of Neurology Neurosurgery & Psychiatry looks at sleep during adolescence and risk of multiple sclerosis. … read more
A study published in Hypertension looks at nap frequency and hypertension or ischemic stroke. Prof Paul Leeson, Professor of … read more
Between 12-20% of the population suffers from insomnia. It can have a profound impact on health, wellbeing and productivity, so … read more
A systematic review published in The Lancet looks at the comparative effects of pharmacological interventions for the acute and long-term … read more
NICE has recommended an app-based treatment ‘Sleepio’ as an effective alternative to sleeping pills for people with insomnia. Prof … read more
A study published in Journal of Sleep Research looks at the impact of media use before bed on sleep. … read more
An observational study published in Nature Communications looks at sleep duration in middle and old age and incidence of dementia. … read more
A study published in Frontiers in Psychiatry looks at association between ‘smartphone addiction’ and sleep in the UK. Dr … read more
A study, published in the European Heart Journal, reports that a good sleep pattern can offset some risks of cardiovascular disease. … read more
Research, published in BMJ Open, reports that heavier social media use amongst adolescents can lead to poorer sleep patterns. Dr Victoria … read more
Research, published in the journal Heart, reports that taking a nap once or twice a day may lower the risk of … read more
Research published in The BMJ shows there is consistent evidence for a protective effect of morning preference and suggestive evidence … read more
Research published in JAMA Internal Medicine shows that exposure to artificial light at night was associated with increased risk of … read more
Research presented as part of a conference abstract at the European Society of Endocrinology annual meeting suggests that sleep in … read more
